Why Isn’t Running Causing Me To Lose Weight?


Why Isn't Running Causing Me to Lose WeightSo, you have been hitting the pavement for a while now.

Even though there are times that you don’t want to run, but you muster all the discipline to get you going. After all, losing extra weight is a worthy goal to have.

However, no matter how much you run, you don’t seem to lose extra weight. What could be the problem?

In this article, we are going to cover a few points that could be the reason why your progress is very slow.

So What Gives?

If you are religiously running and you are not seeing progress, then you must know this fundamental point…



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